30 Minute AMRAP:
3 Squat Snatch (75/45)
10 Pull-ups
20 Push-ups
30 Air Squats
On the…
0:00 – Run 200 Meters
6:00 – Run 200 Meters
12:00 – Run 200 Meters
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24:00 – Run 200 Meters
Buyout - 200 Meter Farmer's Carry
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